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Your Feet, Pain and Posture

Mitchell Rothbardt

Dec 7, 20181 min read

November Member of the Month – Julie Navarro

November Member of the Month – Julie Navarro

November Member of the Month – Julie Navarro

Mitchell Rothbardt

Nov 30, 20181 min read

The Danger Zone!!

Mitchell Rothbardt

Nov 5, 20181 min read

October Member of the Month – Kim Butterfield

October Member of the Month – Kim Butterfield

October Member of the Month – Kim Butterfield

Mitchell Rothbardt

Oct 26, 20181 min read

What’s More Important, Losing Weight or Adding Muscle?

What’s More Important, Losing Weight or Adding Muscle?

What’s More Important, Losing Weight or Adding Muscle?

Mitchell Rothbardt

Oct 17, 20183 min read

What Can Age Do For You?

What Can Age Do For You?

What Can Age Do For You?

Mitchell Rothbardt

Oct 10, 20183 min read

Do Carbs Make You Fat?

Do Carbs Make You Fat?

Do Carbs Make You Fat?

Mitchell Rothbardt

Sep 27, 20182 min read

September Member of the Month – Frank Robertson

September Member of the Month – Frank Robertson

September Member of the Month – Frank Robertson

Mitchell Rothbardt

Sep 24, 20181 min read

2 Things You Might Not Realize About Weight Loss

2 Things You Might Not Realize About Weight Loss

2 Things You Might Not Realize About Weight Loss

Mitchell Rothbardt

Sep 12, 20182 min read

Why Do I Have Back/Shoulder Pain?

Mitchell Rothbardt

Sep 5, 20181 min read

I Know What To Do But I Just Can’t Do It

I Know What To Do But I Just Can’t Do It

I Know What To Do But I Just Can’t Do It

Mitchell Rothbardt

Aug 29, 20182 min read

Brushing Your Teeth and Back Pain: The Connection

Mitchell Rothbardt

Aug 20, 20181 min read

Use Your Head For Healthy Shoulders

Mitchell Rothbardt

Aug 15, 20181 min read

4 Ways To Feel Good About Your Diet

Mitchell Rothbardt

Aug 8, 20181 min read

Are You Hungry? Deciphering the Clues for Weight Loss.

Are You Hungry? Deciphering the Clues for Weight Loss.

Are You Hungry? Deciphering the Clues for Weight Loss.

Mitchell Rothbardt

Jul 31, 20181 min read

July Members of the Month – Dave & Carol Yamane

July Members of the Month – Dave & Carol Yamane

July Members of the Month – Dave & Carol Yamane

Mitchell Rothbardt

Jul 23, 20181 min read

I Hate Motivation

I Hate Motivation

I Hate Motivation

Mitchell Rothbardt

Jul 18, 20183 min read

5 Ways To Combat Emotional Eating

5 Ways To Combat Emotional Eating

5 Ways To Combat Emotional Eating

Mitchell Rothbardt

Jul 9, 20183 min read

The CV Fitness Diet Guide

The CV Fitness Diet Guide

The CV Fitness Diet Guide

Mitchell Rothbardt

Jul 2, 20188 min read

What The Heck Am I Talking About – Start Where You Want To Finish

Mitchell Rothbardt

Jun 27, 20181 min read

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