In today’s video I just want to talk a little about the state of the world, how it relates to both our mental and physical health and maybe some things to think about that may allow you to help both.
It may not be easy but these kinds of things never are. Right?
We will get through it.
Mitch Rothbardt Castro Valley Fitness 510-755-9191 mitch@CastroValleyFitness.com