Mitchell RothbardtAug 5, 20204 minTwo Simple Core FixesFirst off, I want to thank Jocelyn for suggesting this topic. It started with a simple question she asked during her training session...
Mitchell RothbardtMay 21, 20201 minFriday Workout 10For this week’s Friday Workout I’m taking a bit of cue from the collective unconscious as I mentioned in my video from the other day....
Mitchell RothbardtMay 19, 20201 minA Quarantine Back Pain PrimerLet’s talk about the collective unconscious. I’m not sure if you believe in it but I definitely do. Here’s an example: The last few weeks...
Mitchell RothbardtMar 26, 20201 minFriday Workout 2This workout may be a little different for you today. If you’re anything like the people I’ve been hearing from there has been a lot of...