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  • Mitchell Rothbardt

What Pain Can Do For You – Video

I’m going to challenge you a little today. I know many people suffer from chronic pain. Back, knee, shoulder, hip. Most people’s reaction when they feel pain is to back away to avoid it.

That’s understandable. Pain hurts! It’s not comfortable. The thing is, though, that pain is telling us something and if we don’t listen it will be back!

I want to give you a different way to look at pain that may help you get rid of it. Not just right now but for good! After all, isn’t that the goal?


Let me know if you need help figuring out your pain.

Mitch Rothbardt, CPT, FMS, Egoscue PAS

Castro Valley Fitness

2861 Grove Way

5120-755-9191

Mitch@CastroValleyFitness.com

#shoulderpain #kneepain #hippain #backpain #castrovalleyfitness #video #pain

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