Hello all. Just a quick note from the magic phone. Tomorrow is the meet. 1100 is the goal. I feel ready. I am up to about 190 pounds. I've been able to put on about 17 pounds in the past few months, and I feel great. Have you done anything about your goals? I hope so. I've worked hard and I'm ready to go. I'll let you know how it goes. Keep an eye on my Facebook profile page tomorrow. I'll try to update as I go. I'll try to have video next week, as well. Talk to you soon. Work your goal!
Mitchell Rothbardt, CPT ACE Mitch Rothbardt Training 510-754-7113 http://mitchrothbardttraining.blogspot.com Discover Your Strength
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