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  • Mitchell Rothbardt

No One’s Favorite Exercise (Video)

The plank is no one’s favorite exercise, but it’s a great one nonetheless.

In this video, you’ll learn:

  1. A set-up trick that guarantees a good start

  2. The 2 mistakes that people make with their plank

  3. Two tricks that activate your core like you wouldn’t believe

Take a look and let me know any questions you have.


Mitch Rothbardt Castro Valley Fitness

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