A Crucial Fix For Your Lifts
- Mitchell Rothbardt
- Jul 30, 2019
- 1 min read
One of the biggest problems beginning and even some intermediate lifters make is not organizing their thoughts before and during a lift.
In this video I go over two things that can help you figure out what to think about before and during a lift in a way that can help and not confuse you.
Mitch Rothbardt, CPT, Egoscue PAS, PN Level 2 Lean Eating Coach Castro Valley Fitness 2861 Grove Way 510-755-9191 Mitch@CastroValleyFitness.com
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