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Hi! We're Castro Valley Fitness!

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We specialize in something more than the usual gym 

experience. 

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We give you:

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Real guidance so :

• Don’t get hurt

• Achieve sustainable results

• Become a part of a community of real people just like you.

 

Don't waste your time and money this year. Make 2026 different.

 

On January 15th we start our

 

8-Week Kick-Start Your Fitness Program

 

We created this program for all of you who crave results

and want to get fit and healthy

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The Right Way.

 

Using a common-sense, sustainable approach so you get real results that will last. 

 

With Castro Valley Fitness’s 8-week Kickstart, you get:

 

• Two full-body training sessions each week planned around your busy schedule

• Proven exercise programming so you’ll know exactly what to do

• Expert coaching so you’ll know how to do it and not get hurt

• A real foundation so you feel amazing long after gimmicky 6-week challenges are forgotten

• You’ll learn what really matters about nutrition and exercise 

• Weekly emails so you’ll learn even more about the stuff that makes a difference (not the garbage that doesn’t - I’m looking at you Apple Cider Vinegar!)

• Be a part of an incredibly supportive and inclusive community of people JUST LIKE YOU

• Every day access via text, email, or in-person to two trainers who have seen it all, love to answer questions, and above all want you to succeed and have fun doing it! 

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We are a small studio so we only have room for 9 people in this program. ​

 

We’ll set up an introductory physical assessment as soon as you sign up to be sure we’re a good fit for your needs and the sooner you sign up, the sooner you can get started.